Livewell Fitness
Park City’s In-home Personal Training by
Janet Myshrall
physical therapist personal trainer yoga instructor
435-901-3579
janet@livewellfitness.org
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| Take a look at our new 10 session series workout for long lasting benefits. |
“Since beginning Janet’s bi-weekly workouts, I have lost 15 pounds, dropped 2 pant sizes,
and my energy level has increased tremendously”
-- Kim Deimling, Montessori Administrator
“ I loveJanet’s twice a week workouts. As someone who has had limited time to exercise in the past, I am amazed at how
good I feel, and I’m thrilled that at 42, I am developing great muscle definition.”
-- Susan Spencer, co-owner of Spencer’s Smokin’ Grill
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Experience remarkable results with a personalized training program of |
- core strengthening
- postural awareness
- resistance training
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- balance
- flexibility
- education
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Janet Myshrall, physical therapist, personal trainer and trained yoga instructor has over nine years of experience
in treating musculoskeletal and sports related injuries, as well as conditions related to women's health. Her
strategically designed exercise programs not only aid in the prevention of problems of the musculoskeletal system,
but also provide a workout that will increase your strength, flexibility, balance and overall well-being. Janet also
includes extensive education during each session on topics that will give you the knowledge of how to maintain and
encourage your healthy and fit lifestyle. So whether you want to improve your golf game, return to your pre-pregnancy
level of fitness, or add a customized training program that will make you stronger, healthier and happier, Janet can
inspire you to meet your goals!
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