contact
You can contact Janet at 435-901-3579 or
by email at
janet@livewellfitness.org
You may also send this optional questionnaire if you wish.
First Name:
Last Name:
Email:
Age:
Your fitness goals:
Overall Strength
Flexibility
Toning & Weight Loss
Cardiovascular
Yoga
Your current level of fitness activity:
Sedentary (currently not involved in a fitness program):
Moderately active (some form of exercise 3 times a week)
Very active (exercise 5 or more times a week)
Comments:
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